As experienced marathoner Nadia embarks on her biggest challenge yet, a 100-kilometre ultrarun, her thoughts turn to her maternal grandmother, who emigrated to the Netherlands in the early 1950s as a young widow, escaping Czechoslovakia in the aftermath of a Communist coup d'etat. As Nadia struggles with unexpected obstacles in the longest race of her life, the parallels with her grandmother become clearer. However, Nadia also realizes that Oma, now 94, has been tested far more than her granddaughter likely ever will.
|A book on ultrarunning|
|About women who run|
|Running & Triathlon Tales|
(March 2010) will motivate runners and triathletes of all levels. Stories include profiles of two-time Ironman world champion Craig Alexander and his preparations for Kona 2009; three-time Paralympian and runner Gerrard Gosens; Ron Stuart who became a steeplechase world champion in his 60s after injury and polio halted his ambitions as a young athlete; Kate Rowe who became an Ironman 70.3 world champion in her 50s after taking out a $25,000 loan to fulfill her dream; and Bernie Millett who at the age of 67 runs a 3:16 marathon. Top running coaches Dave Scott-Thomas and Kevin Smith provide advice on marathon training. Age-group triathletes reveal their strategies to gain a mental advantage on race day. Female triathletes discuss their approach to the sport.
|On writing, running & life|
A writer will do anything to avoid the act of writing, William Zinsser wrote in his classic On Writing Well. To improve as writers we have to hone our skills by putting words on the page, consistently. The 33 exercises in this book will help you do just that. In the process, you will produce a draft for your own book and decide to complete that other manuscript you have been wrestling with. A Work in Progress: Exercises in Writing started as a personal challenge that helped me win the struggle with my first book Running Shoes Are a Girl's Best Friend. Combining advice and encouragement from my favourite books on writing I committed to producing 2000 words a day for 10 consecutive days. I wrote for quantity and found the result had potential quality. This is my third book. Let's get started on yours!
One poem, titled "Believe", was chosen for an anthology of verse Island Mists, published by the Poetry Institute of Canada in January 2011.
Order online in my store by clicking the title of the book on this page, or order online through Amazon.com (also Amazon.ca, Amazon.co.uk, Amazon.de, Amazon.fr, and Amazon.co.jp).
Find my books in Apple's iTunes iBookstore.
For $3 discounts on the paperback editions, please order in my online CreateSpace store by clicking on the individual titles below and using the code 24WNDLF6.
From my Mother, a novel
A Hundred Reasons to Run 100km
Powered From Within: Stories About Running & Triathlon
Running Shoes Are a Girl's Best Friend
A Work in Progress: Exercises in Writing
Of course you can purchase my books directly. Please email and include your postal code for a quote on shipping (with Canada Post from about C$8).
Find some of my titles at Hooked on Books on 225 Main Street in Penticton and the Silk Purse Gallery in West Vancouver.
Other online stores that offer my books: